My Balanced Boss PDF Course:
Healthy Hormones
Hi everyone! We are Jaci + Chelsey, the co-founders of Balanced Boss. We are both self-made entrepreneurs who are passionate about all things health, wellness and business. We care deeply about helping women find the balance of healthy living and a thriving business, which is why we created Balanced Boss. It is a learning platform designed to help you become your happiest + healthiest self.
This course is so informative & sheds light on so many issues us women have to face throughout our life. We know first hand how hard it can be to struggle with hormonal imbalances, skin issues, fertility, & pregnancy health. Nicole is an expert with a lot of experience in this field. Throughout these pages she will equip you with the knowledge and motivation to start making the healthiest decisions for you! This course is packed with so many tangible tips and guidelines to help you navigate your own personal journey. We know you will love it as much as we do!
What it covers
A Healthier You
This 52 page PDF course covers 5 sections:
1. Healthy Eating for Women (includes guidelines and checklists)
2. Hormone Balance (includes skin health & managing your period)
3. Fertility Nutrition (includes guidelines & supplement 101, snack ideas)
4. Pregnancy Nutrition
5. Breastfeeding & Postpartum Nutrition
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What it includes
Learn at your own pace
Step-by-step guides
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Sample meal plans & snack ideas
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Food serving sizes
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Practical tips & exercises
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Checklists to keep you on track
Start with the course & reach out if you need more support
The Guidance You Need
Jumpstart your healthy habits today & learn more about the incredible things your body does everyday. If you need additional support, Nicole carefully evaluates each client and formulates a personalized plan based on your specific needs. So if that sounds like what you’re looking for, schedule a session today.